I am maxing out the protein. I like it. I feel it could be working.
I realized its about the dosage. A small bite is fine. But hot damn, I used to go so much higher.
Just keep things in check. Replace your carbs with protein and fats mostly. And workout everyday. Lets see how we can do this.
Your body is broken. It is in metabolic disregulation. The way to fix it is by diet of low carbohydrates first.
I have gone through many learning cycles. This is the one piece I really want to fix.
Get the INSULIN under CONTROL.
Flip the Switch 
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